Thank you for viewing our Bear KompleX 4" STRAIGHT BACK weightlifting belt for powerlifting, Cross training, strongman, strength training, squats, and a variety of other movements... The Bear KompleX weight training belt is designed to support your lifting technique during intense Olympic lifts (Squats, Power cleans, Snatches, Deadlifts, etc) or metcon movements. Our BK belt is perfect for "heavy" weights and quickly comes on/off depending on the movement. The steel roller buckle keeps the belt securely in place and is light enough to continue to wear during Crossfit WODs or Metcons. Our adjustable velcro allows the belt to be loosened or tightened easily while maintaining maximum support and comfort. Perfect front width to provide the support that you need. We like to wear our belt "tight" so if you are in between sizes, we recommend ordering the smaller. We strive for the highest in customer satisfaction and will do whatever it takes to make you happy. Put the Bear KompleX weight belt in your cart today and GET BETTER!